200hr YOGA TEACHER TRAINING
Videos
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Breath with Danielle
Practise and Lecture
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Nervous System with Sophie
Practice and Lecture
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Biomechanics with Kate
Practice and Lecture
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Somatic cuing with Jenny and Kate
Practices and lectures from a weekend of Somatic Cuing training
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Sequencing and Q+A
Kirsty and Jen discuss going from sun salutations to the end of the class, and discuss next steps
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Somatic Yoga series with Jess
Four online somatic yoga classes exploring asana through different access points