200hr YOGA TEACHER TRAINING
Videos & Presentations
-
Sadhana with Kirsty
Recording of morning Sadhana with Kirsty
-
Autumn 2026 - Weekend One Recording
Links to session recordings and soundscapes
-
Autumn 2026 - Weekend One
Slides from Kirsty
-
Nervous System with Sophie
Practice and Lecture
-
Breath with Danielle
Practice, lecture and slides
-
Biomechanics with Kate
Practice and Lecture
-
Somatic cuing with Jenny and Kate
Practices and lectures from a weekend of Somatic Cuing training
-
Sequencing and Q+A
Kirsty and Jen discuss going from sun salutations to the end of the class, and discuss next steps
-
Somatic Yoga series with Jess
Four online somatic yoga classes exploring asana through different access points
-
Movement Classes with Jen and Kirsty
A Series of online classes of The Dance, Yin yang, Shake the Dust, Yin and Nidra.
-
Yin & Nidra with Sarah
Online yin & nidra series with Sarah