Rise Academy Accredited Yoga Trainings - 2027

Black & White Image of woman attending a Yoga workshop showing a variety of energetic Yoga movements

  • With Movement Facilitator and Trainer Jenny Roche

    Authentic Flow Tribe Affiliate Teacher Trainer

    We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.

    What is Shake the Dust?

     Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement.

    Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.

    Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

    This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world. This is a practice for ALL.

    Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive.

    This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro

    Can be used for continuing education hours (50) at yoga alliance.

    You do not need previous experience from our trainings to join this one. Everyone is welcome

    The Training and What to Expect

    -What is Shake the Dust? Why? How?

    -Perpetual movement pattern guidance mastery

    -Pilates guidance mastery

    -Free intuitive movement guidance mastery

    -Sequencing with a `poetic universe`

    -Learning the sweet magic of a build up

    -How to bring embodiment in so its not “ just a workout class”?

    -Somatics

    -Use of voice

    -Get genius with your playlists

    We are offering two free spots to support yoga inclusion and those in financial hardship, please email hello@risewellnessacademy.com to enquire.

  • 9th January- 13th January 2027

  • £840 Investment (£150 Deposit) Payment plans available monthly

Authentic Flow Tribe

50hr Shake the Dust

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Transform your passion for yoga into a fulfilling teaching journey with our 200-hour Yoga Alliance Accredited teacher training course.

200 hour Teacher Training

  • One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.

    The curriculum moves away from some of the modern , dogmatic teaching methods toward a freer, more embodied approach to yoga…back to its roots of being as a pathway to agency. 

    This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. We believe yoga is for EVERYBODY, and weave inclusion, ethics and trauma informed theory to support accessibility.

    This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.

    The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being,  and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.

    What is included? 

    • A mentored approach to finding yourself as a teacher authentically, coming away from a rigid approach to yoga teaching. This will help you and others find an authentic way of being 

    • An exploration into you through your body as a portal to everything that you are

    • A deep dive into Tantrik Philosophy, through the maps that support the terrain of life and space holding.

    • Access to prerecorded embodiment classes with Jen and Kirsty 

    • Soundscaping, Nervous System Theory and tools from Somatic Therapy to support you in attunement as a space holder…a class is so much more than a class!

    • Embodied and experiential anatomy approach… no more dogmatic alignment 

    • Somatic cuing and why it is needed through a dual and non dual lense

    What are we not? 

    • A school that will tell you how to space-hold, rather than this, we will support you to find this from the inside out to support longevity 

    • We will not give you a set of poses from a textbook. We will support you to carefully curate themed classes steeped in the richness of philosophy 

  • Online weekends

    17th-18th April

    24th-25th April

    Intensive week

    17th-23rd May

    In person weekend

    12-13th June

    Assessment weekend

    26th-27th June

  • £2250 (£250 Deposit)

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  • With Movement Facilitator and Trainer Jenny Roche

    Authentic Flow Tribe Affiliate Teacher Trainer

    • Welcome to the radical movement of holding space for what ecstatic dance was essentially for! Further more, you will learn about dance pedagogics and history of dance.

    • We will orient back to the core of it: EMBODIMENT & TRANCE DANCE! You will learn to lead powerful Somatic Ecstatic Dances!

    • Also, the orientation toward DJING as the central aspect has stripped off somatic sensory explorations from the journeys. In this training, you will learn to create and hold space for somatic journeys to altered states of consciousness through our living bodies.

    • An exclusive 100h yoga alliance certified advanced Teacher Training module: DANCE.

    • You do not need previous experience from our trainings to join this one. Everyone is welcome but for a yoga alliance certification you would need to have a 200h already.

  • 1st-7th May 2027

  • £1260 (£150 Deposit)

    Payment plans available monthly

Authentic Flow Tribe

The Dance 100 HR

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