Rise Academy Accredited Yoga Trainings - 2027
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With Movement Facilitator and Trainer Jenny Roche
Authentic Flow Tribe Affiliate Teacher Trainer
We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.
What is Shake the Dust?
Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement.
Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.
Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.
This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world. This is a practice for ALL.
Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive.
This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro
Can be used for continuing education hours (50) at yoga alliance.
You do not need previous experience from our trainings to join this one. Everyone is welcome
The Training and What to Expect
-What is Shake the Dust? Why? How?
-Perpetual movement pattern guidance mastery
-Pilates guidance mastery
-Free intuitive movement guidance mastery
-Sequencing with a `poetic universe`
-Learning the sweet magic of a build up
-How to bring embodiment in so its not “ just a workout class”?
-Somatics
-Use of voice
-Get genius with your playlistsWe are offering two free spots to support yoga inclusion and those in financial hardship, please email hello@risewellnessacademy.com to enquire.
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9th January- 13th January 2027
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£840 Investment (£150 Deposit) Payment plans available monthly
Authentic Flow Tribe Training
with Jenny Roche
50hr Shake the Dust
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Somatic Cueing: The Language of Presence in Movement
Movement is our first language. Somatic cueing brings awareness to that language — helping us use words as pointers towards a deeper, more embodied experience of presence.
Somatics is not limited to one modality. It can be woven into yoga, dance, coaching, therapy and any movement-based practice.
On this training, you’ll explore a practical somatic cueing protocol that can be applied across movement modalities. You’ll learn how to use language to invite greater awareness, connection and presence within the body, both for your own practice and when holding space for others.
Whether you are a:
• Yoga teacher
• Dance teacher
• Coach
• Therapist
• Movement facilitator
• Or simply curious about becoming more present in your own bodyCome and dive deeper into the language of movement.
Yoga Alliance Accredited
Also eligible for ACCPH accreditation for coaches and therapists.With Movement Facilitator & Trainer Jenny Roche.
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21st -22nd Feb 2027
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£225 (£100 deposit)
With Jenny Roche
Somatic Cuing 20hr
Transform your passion for yoga into a fulfilling teaching journey with our 200-hour Yoga Alliance Accredited teacher training course.
with Jenny Roche & Kirsty Boulton
200 hour Teacher Training
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One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.
The curriculum moves away from some of the modern , dogmatic teaching methods toward a freer, more embodied approach to yoga…back to its roots of being as a pathway to agency.
This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. We believe yoga is for EVERYBODY, and weave inclusion, ethics and trauma informed theory to support accessibility.
This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.
The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.
What is included?
A mentored approach to finding yourself as a teacher authentically, coming away from a rigid approach to yoga teaching. This will help you and others find an authentic way of being
An exploration into you through your body as a portal to everything that you are
A deep dive into Tantrik Philosophy, through the maps that support the terrain of life and space holding.
Access to prerecorded embodiment classes with Jen and Kirsty
Soundscaping, Nervous System Theory and tools from Somatic Therapy to support you in attunement as a space holder…a class is so much more than a class!
Embodied and experiential anatomy approach… no more dogmatic alignment
Somatic cuing and why it is needed through a dual and non dual lense
What are we not?
A school that will tell you how to space-hold, rather than this, we will support you to find this from the inside out to support longevity
We will not give you a set of poses from a textbook. We will support you to carefully curate themed classes steeped in the richness of philosophy
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Online weekends
20th-21st March
16th-18th April
In Person Weekend
23rd-25th April
Intensive week
17th-23rd May
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£2250 (£250 Deposit)
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To Dance is to Remember.
When held with integrity, dance becomes a threshold, a sacred place where we meet ourselves, soften our edges, and silence the inner critic. It is a living ritual, where music and movement unite in service of healing, community, and connection.
Across time and culture, indigenous traditions have honored dance as a gateway to spirit, Earth, and the unseen. Long before modern language, humans danced to pray, to grieve, to celebrate, to call the rains, to summon courage, and to mark transitions of life. Dance was, and remains, a ceremony. A communal heartbeat. A remembering of belonging.
In the circle, around fires, under stars, with drums echoing like the pulse of the land, people have always moved in rhythm with something greater. These traditions teach us that dance is not entertainment, it is embodied reverence. It is how the soul speaks through the body.
Ecstatic states have always fed the human spirit. In the dance, we remember: rapture, emotion, interconnectedness, and the vastness of our true nature. Without this access to embodied Truth, joy and release, we may seek ecstasy in ways that disconnect or harm, rather than heal.
The body longs to move, it is built for rhythm, for resonance, for release. Through somatically guided, intentional movement, we open ancestral pathways of expression and unlock each person’s unique, primal vibration.
Here, we dance not in isolation but in lineage, with those who came before and those yet to come.
We use somatization as our anchors. Our dances are not choreographed, but discovered. We let sensation lead and gravity catch us. We return to the body’s native language, instinctual, raw, real.
This is not performance.
This is not perfection.
This is remembrance.
This is Dance, as it wishes to be.
We dance.
With Movement Facilitator and Trainer Jenny Roche
Authentic Flow Tribe Affiliate Teacher Trainer
Welcome to the radical movement of holding space for what ecstatic dance was essentially for!
Further more, you will learn about dance pedagogics and history of dance.
We will orient back to the core of it: EMBODIMENT & TRANCE DANCE!
You will learn to lead powerful Somatic Ecstatic Dances!
Also, the orientation toward DJING as the central aspect has stripped off somatic sensory explorations from the journeys. In this training, you will learn to create and hold space for somatic journeys to altered states of consciousness through our living bodies.
An exclusive 100h yoga alliance certified advanced Teacher Training module: DANCE.
You do not need previous experience from our trainings to join this one. Everyone is welcome but for a yoga alliance certification you would need to have a 200h already.
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1st-7th May 2027
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£1260 (£150 Deposit)
Payment plans available monthly
Authentic Flow Tribe
Dance 100 hour
If you’re eager to get started sooner click below to view our 2026 courses!
