Rise Academy Accredited Yoga Trainings - 2026
Transform your passion for yoga into a fulfilling teaching journey with our 200-hour Yoga Alliance Accredited teacher training course.
Autumn 200 hour Teacher Training
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One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.
This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.
The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.
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Live Online 12th-13th September
Intensive Week
3rd-9th October
Weekends to follow
17th- 18th Oct
7th-8th Nov
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£2250 (£250 Deposit)
As somatic and body based modalities continue to grow, the spaces we hold continue to deepen.
Beyond: Trauma Led Training for Somatic Facilitators
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As somatic and body based modalities continue to grow, the spaces we hold continue to deepen. Whether through yoga, breathwork, movement, or other embodied practices, we are no longer just guiding people through poses, rhythms, or breath.
We are guiding people into the depths of their bodies, their nervous systems, and their personal histories.
This requires knowledge, skill, and trauma led awareness.
This 30 hour CPD training blends the latest in nervous system science, trauma theory, and body based practices to support you to show up with clarity, empathy, and professional integrity, no matter what arises in your space.
It is built around three pillars and Strands:
KNOWLEDGE
Module 1: Foundations of Trauma
Understanding trauma, how it presents in somatic spaces, and why this matters for facilitators.
Module 2: The Nervous System
Polyvagal theory, neuroception, state shifts, the female nervous system & the menstrual cycle, and how to read nervous system cues in real time.
SKILL SET
Module 3: Core Somatic Facilitation Skills
Tracking, pendulation, titration, working with charge, survival responses, somatic mapping, and trauma sensitive touch.
INTERGRATION
Module 4: Applied Practice and Parts Work
Integrating somatic work through parts based approaches, reflective discussions, partner work, practice work, and demo sessions.
Module 5: Ethics, Scope, and Space Holding
Boundaries, referrals, group dynamics, trauma-led session structure, 1 to 1 and group facilitation, and trauma led communication.
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9th-12th July 2026
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FROM £795
20 Hour Tantra Teacher Training
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Tantra teacher training course is for anyone who wants to get a basic foundation and embodied understanding of Tantrik Philosophy.
This course is designed to provide you with the knowledge and skills, theory and practice needed to go deeper in your own Tantra practice and to offer you the understanding of Embodied Awakening.
What will the course include?
How to curate classes for Embodied Awakening using tools to explore tantric theming
Support in Embodied Anatomy exploring the felt-sense and key principles and protocols
Tantric Philosophy Lectures to support practicePedagogy in how to curate free movement
Tantrik philosophy
Somatic Cuing
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5th-6th September 2026
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£225
50 Hour Yin and Nidra Training
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The Meridian Body: Yin and Nidra Training
Want to become a Yin yoga teacher deeply rooted in embodiment, energetics, and the art of moving stillness?
This bespoke Yin Yoga training is informed by Traditional Chinese Medicine and Eastern philosophy, offering a pathway into Yin as a living, listening practice rather than a static shape-based approach.
Through the cultivation of moving stillness, we explore how Yin postures, subtle motion and attention support the flow of Qi (energy) through the meridian system, inviting deeper connection with the organs, tissues, and nervous system.
Throughout the training, we work with long-held, gentle postures, somatic inquiry, and embodied expression, guided by carefully curated theming rooted in Traditional Chinese Medicine principles, elemental awareness, and seasonal rhythms.
This practice invites restoration, rewiring, and replenishment of the nervous system while supporting the body’s natural capacity for balance and regulation. Yin becomes a practice of listening to the intelligence of the body, sensing from within, and allowing stillness to inform movement.
What will the course include?
How to skillfully curate Yin classes rooted in embodiment and energetics, using Yin postures as gateways into sensing, listening, and inner awareness
Embodied Anatomy & the Meridian System, exploring how fascia, joints, organs, and Qi interact within a Yin practice.
Introduction to Traditional Chinese Medicine principles, including meridians, the organ systems, The Elements, and seasonal energetics as they relate to Yin Yoga
Qi Gong and TCM-informed tools that cultivate moving stillness, support energetic circulation, and develop subtle body awareness. Allowing your Yin classes to move beyond replication and become an embodied, intuitive expression.
Class theming through Chakras, The Elements, and organ systems, supporting whole-body listening and being.
Tantric & Eastern Philosophy lectures, offering depth and context for practices of embodiment, presence, and inner cultivation
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29th November- 3rd December
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£595
