A school devoted to the philosophy of embodied living

Movement is our language.

Somatics is our practice.

Relationship is our teacher.

Life is our curriculum.

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Women sitting on the floor in a circle during a meditation or wellness class at Rise Academy, with hanging straw lamp shades and abstract wall art in the background.
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Transform yourself with
Rise Academy Trainings

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Rise Academy offers Yoga Alliance Accredited Yoga training & IGCT accredited Holistic Therapy Training.

Our primary objective is to take each of our students on a deep exploration of their own wellness journey, through our 3 pillars:

  • Movement — Movement as a philosophy of living.

  • Holistic Therapy — A philosophy of care that honours the whole human experience.

  • Somatics — A practice of listening, integration, and embodied awareness.

Life itself is the teacher, and education is an invitation to participate in it more consciously


Learn more
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The logo features a stylized animal face with a circular design and the text 'Earth Day 2024' beneath it, emphasizing environmental awareness.
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UPCOMING YOGA TRAINING…

  • Two women practicing yoga on mats in a room, lying on their sides with arms extended and eyes closed.

    200hr Teacher Training Spring 2027

    Starts April 2027

    Investment £2250

    FIND OUT MORE
  • Person lying on their stomach on a colorful yoga mat, resting with their head on their arm, indoors.

    The Meridian Body: Yin and Nidra Training

    November 29th - 3th December 2026

    Investment £595

    FIND OUT MORE
  • People participating in a yoga class in a bright, cozy room with a white wall and a shelf with decorations in the background.

    20 Hour Somatic Cuing

    21st -22nd Febuary 2027

    Investment £225

    FIND OUT MORE
  • TEST

    50hr Shake the Dust Teacher Training

    January 9th-13th 2027

    Investment £840

    FIND OUT MORE
  • Four women participating in a yoga class, practicing Warrior III pose on yoga mats in a studio with wall decorations and wooden floors.

    Transition 100hr Teacher Training

    Live Online March 20th-22nd

    Intensive week 17th-23rd May

    Investment: £1260

    FIND OUT MORE

  • The Dance 100 Hour

    Part of your 300 Hour with Authentic Flow Tribe

    1st-7th May

    £1260 Investment

    Book Here

  • The Mystery of Our Body

    100hr teacher training which can form part one of our wider 300hr certification

    18th-24th September 2027

    find out more

  • The Mystery of Spaceholding

    The second 100hr training which can stand alone or form part of our wider 300hr certification

    1st-7th November 2027

    find out more

  • The Mystery of Our Mind

    The third in our-three part 300hr training, or a 100hr standalone certification

    8th-12th December 2027 ONLINE

    Find out more
BROWSE ALL COURSE FULL DETAILS
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About Us

With a over 30 years of yoga experience, Jenny and Kirsty are dedicated to supporting individuals on their wellness journeys through the Rise Wellness Academy. Our mission is to provide comprehensive training in yoga, tantra, somatics, trauma-informed practices and holistic therapies, ensuring that each participant feels empowered and equipped to navigate their path.

At Rise Wellness Academy, we offer a range of services, including accredited yoga teacher training, coaching, massage training, reflexology training, and holistic therapies. Our extensive knowledge and passion for wellness allow us to create a nurturing environment where personal growth and professional development go hand in hand.

Join us as we explore the depths of body, mind, and spirit, guiding you towards a more harmonious life. To learn more about the Academy and our vast experience, please contact us directly.

Meet Kirsty & Jen

Let’s Get Curious…

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  • On top of having a combined 30+ years of experience in all levels of Yoga and Holistic therapies. All of our courses are fully accredited by Yoga Alliance and the IGCT for wellness sessions. We are also a fully accredited Coaching School with ACCPH

  • You can head to our 2026 course overview page HERE

    Or if you are looking to get a bit of 1-2-1 Guidance you can check out our coaching page HERE

    Alternatively, GET IN TOUCH and we can have a chat about how we can best support you on your Yoga Journey

  • We happily accept applicants from across the globe! The training does have to be carried out in person so we will work with you on some logistical solutions should you be enquiring from abroad.

  • YES! We have introduced our New Holistic Therapy Sessions.

VIEW OUR FULL FAQS PAGE