Rise Academy Accredited Yoga Trainings - 2026
Transform your passion for yoga into a fulfilling teaching journey with our 200-hour Yoga Alliance Accredited teacher training course.
Autumn 200 hour Teacher Training
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One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.
The curriculum moves away from some of the modern , dogmatic teaching methods toward a freer, more embodied approach to yoga…back to its roots of being as a pathway to agency.
This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. We believe yoga is for EVERYBODY, and weave inclusion, ethics and trauma informed theory to support accessibility.
This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.
The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.
What is included?
A mentored approach to finding yourself as a teacher authentically, coming away from a rigid approach to yoga teaching. This will help you and others find an authentic way of being
An exploration into you through your body as a portal to everything that you are
A deep dive into Tantrik Philosophy, through the maps that support the terrain of life and space holding.
Access to prerecorded embodiment classes with Jen and Kirsty
Soundscaping, Nervous System Theory and tools from Somatic Therapy to support you in attunement as a space holder…a class is so much more than a class!
Embodied and experiential anatomy approach… no more dogmatic alignment
Somatic cuing and why it is needed through a dual and non dual lense
What are we not?
A school that will tell you how to space-hold, rather than this, we will support you to find this from the inside out to support longevity
We will not give you a set of poses from a textbook. We will support you to carefully curate themed classes steeped in the richness of philosophy
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Live Online 12th-13th September
Intensive Week
3rd-9th October
Weekends to follow
17th- 18th Oct
7th-8th Nov
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£2250 (£250 Deposit)
An invitation to convert your classical 200 hour into somatic yoga, underpinned by the depth of tantrik philosophy
Transition 100 hour Teacher Training
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Join the intensive week of our 200hr programme in to convert your classical training. This 100hr can also be part of your 300 Hour Program with Rise Academy
Completed your 200 hour but struggling to find your authenticity in teaching yoga?
Want to offer a space of more curiosity and agency in your classes and workshops?
Finding that you are lacking in holding space for the subtle body and philosophy of yoga as your training was too asana focused?
Interested in Somatics and Nervous System Theory?
One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment. The curriculum moves away from standard, dogmatic teaching methods toward a freer, more embodied approach to yoga…back to the roots of being as a pathway to agency.
We believe yoga is for EVERYBODY, and weave inclusion, ethics and trauma informed theory to support accessibility.
This 100hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher.
The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras through the Tantrik lense, pranayama and meditation.
What is included?
A Mentoring approach to finding your authentic teacher, coming away from a rigid approach to yoga teaching. This will help you find our authentic way of being
This is more than a normal teacher training, it is a deep dive into you through your body as a portal to everything that you are
Deep dive into Tantrik Philosophy, through the maps that support the terrain of life and space holding
Access to prerecorded embodiment classes with Jen and Kirsty
Soundscaping, Nervous System Theory and tools from Somatic Therapy to support you in attunement as a space holder…a class is so much more than a class!
Embodied and experiential anatomy approach… no more dogmatic alignment
Somatic cuing and why it is needed through a dual and non dual lense
What are we not?
A school that will tell you how to space-hold, rather than this, we will support you to find this from the inside out to support longevity
We will not give you a set of poses from a textbook and offer more of the same western approach. We will support you to carefully curate themed classes steeped in the richness of philosophy
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Live Online 12th-13th September
Intensive Week
3rd-9th October
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£1260 (£150 Deposit)
20 Hour Tantra Teacher Training
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Tantra teacher training course is for anyone who wants to get a basic foundation and embodied understanding of Tantrik Philosophy.
This course is designed to provide you with the knowledge and skills, theory and practice needed to go deeper in your own Tantra practice and to offer you the understanding of Embodied Awakening.
What will the course include?
How to curate classes for Embodied Awakening using tools to explore tantric theming
Support in Embodied Anatomy exploring the felt-sense and key principles and protocols
Tantric Philosophy Lectures to support practicePedagogy in how to curate free movement
Tantrik philosophy
Somatic Cuing
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5th-6th September 2026
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£225
50 Hour Yin and Nidra Training
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The Meridian Body: Yin and Nidra Training
Want to become a Yin yoga teacher deeply rooted in embodiment, energetics, and the art of moving stillness?
This bespoke Yin Yoga training is informed by Traditional Chinese Medicine and Eastern philosophy, offering a pathway into Yin as a living, listening practice rather than a static shape-based approach.
Through the cultivation of moving stillness, we explore how Yin postures, subtle motion and attention support the flow of Qi (energy) through the meridian system, inviting deeper connection with the organs, tissues, and nervous system.
Throughout the training, we work with long-held, gentle postures, somatic inquiry, and embodied expression, guided by carefully curated theming rooted in Traditional Chinese Medicine principles, elemental awareness, and seasonal rhythms.
This practice invites restoration, rewiring, and replenishment of the nervous system while supporting the body’s natural capacity for balance and regulation. Yin becomes a practice of listening to the intelligence of the body, sensing from within, and allowing stillness to inform movement.
What will the course include?
How to skillfully curate Yin classes rooted in embodiment and energetics, using Yin postures as gateways into sensing, listening, and inner awareness
Embodied Anatomy & the Meridian System, exploring how fascia, joints, organs, and Qi interact within a Yin practice.
Introduction to Traditional Chinese Medicine principles, including meridians, the organ systems, The Elements, and seasonal energetics as they relate to Yin Yoga
Qi Gong and TCM-informed tools that cultivate moving stillness, support energetic circulation, and develop subtle body awareness. Allowing your Yin classes to move beyond replication and become an embodied, intuitive expression.
Class theming through Chakras, The Elements, and organ systems, supporting whole-body listening and being.
Tantric & Eastern Philosophy lectures, offering depth and context for practices of embodiment, presence, and inner cultivation
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29th November- 3rd December
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£595
