Rise Academy Accredited Yoga Trainings - 2026
Transform your passion for yoga into a fulfilling teaching journey with our 200-hour Yoga Alliance Accredited teacher training course.
200 hour Teacher Training
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      One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment. This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey. The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation. 
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      Intensive Week 18th-24th April 2026 Weekends to follow - 2nd-3rd May 
- 16th-17th May 
- 13th-14th June 
- 27th-28th June 
 
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      £2250 (£250 Deposit) 
Transform your passion for yoga into a fulfilling teaching journey with our 200-hour Yoga Alliance Accredited teacher training course.
Autumn 200 hour Teacher Training
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      One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment. This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey. The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation. 
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      Live Online 12th-13th September Intensive Week 3rd-9th October Weekends to follow - 17th- 18th Oct 
- 7th-8th Nov 
 
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      £2250 (£250 Deposit) 
A transformative and embodied teacher training practice of the body, heart and mind.
50hr Shake the Dust Teacher Training
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      With Movement Facilitator and Trainer Jenny Roche Authentic Flow Tribe Affiliate Teacher Trainer We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe. What is Shake the Dust? Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement. Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change. Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work. This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world. This is a practice for ALL. Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive. This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro 
 Can be used for continuing education hours (50) at yoga alliance.
 You do not need previous experience from our trainings to join this one. Everyone is welcome
 The Training and What to Expect
 -What is Shake the Dust? Why? How?
 -Perpetual movement pattern guidance mastery
 -Pilates guidance mastery
 -Free intuitive movement guidance mastery
 -Sequencing with a `poetic universe`
 -Learning the sweet magic of a build up
 -How to bring embodiment in so its not “ just a workout class”?
 -Somatics
 -Use of voice
 -Get genius with your playlistsWe are offering two free spots to support yoga inclusion and those in financial hardship, please email riseacademy@foldyogastudio.com to enquire. 
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      Jan 10th-14th 2026 
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      £840 (£150 Deposit) 
Somatic cuing is the presence of our first language
20 Hour Somatic Cuing Teacher Training
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      With Movement Facilitator and Trainer Jenny Roche Somatic cuing is the presence of our first language…MOVEMENT. Movement It's in absolutely everything All modalities And your words are pointers to direct realisation of presence in movement On this training we go through a somatic protocol that can be used across all movement modalities That can be used for you to just simply be more present with the reciprocity of presence through the body Whether you're a -yoga teacher -dance teacher -coach -therapist -Curious about being more in your own body Come and dive in either me Yoga Alliance Accredited and if you're a Coach or Therapist this can also be Accredited through ACCPH 
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      Feb 21st - 22nd 2026 
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      £225 (£50 Deposit) 
Part of 300 Hour Advanced Training
Heart 100 Hour Advanced Training
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      “The ultimate Consciousness is always present everywhere. It is beyond space and time,with not before or after. It is undeniable and obvious. So what can be said about it?” -Abhinavagupta Our amazing teachers, Fanny Olsson and Jenny Roche will be facilitating this training, and can't wait to share all these practices with you. HEART is all about the direct realisation traditions and the natural, unconditioned state of aliveness that, though inconceivable, can be directly known and lived from. The module is a deep dive into the life-affirming tantrik view and methods, along with somatics that awakens the felt-sense of the teachings for yourself and your students. It is an invitation into a more intimate relationship with existence, and to the powerful enlightened potential at the heart of your own being. It is a portal to the path that offers a solution to the non-existent problem that is living, through engagement, creative imagination and alchemy. Each day will explore one of the many facets of the tradition and the tantrik/non-dual disposition, through satsang, sadhana, selected sutras from some of the scriptures, somatics, and more. And you will walk away with a toolbox of engaging practices (such as mantra-s, energy body practices, visualizations, and somatizations) and liberating perspectives to bring home to your own personal sadhana, as well as to your community. 
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      20th-26th March 2026 
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      £500 Deposit £1350 in Total Payment Plans Available 
To dance is to remember…
Dance 100Hr Authentic Flow Tribe Teacher Training
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 “Human beings need ecstatic trance. Trance states have played a vital and necessary role in human culture and in the shaping of human history, causing some anthropologists to label the attainment of these states the 'main need' of the 'ceremonial animal' that is the human being. Trance states traditionally help communities reinforce shared bonds, establish values, gain insight into the nature of reality, establish reciprocal relation with the natural world, and even heal. Yet in the modern world, trance states have been pathologized by both institutionalized religion and science, and ecstatic ritual has lost its centrality. “ (From Joshua Schrei )To Dance is to Remember. When held with integrity, dance becomes a threshold, a sacred place where we meet ourselves, soften our edges, and silence the inner critic. It is a living ritual, where music and movement unite in service of healing, community, and connection. Across time and culture, indigenous traditions have honored dance as a gateway to spirit, Earth, and the unseen. Long before modern language, humans danced to pray, to grieve, to celebrate, to call the rains, to summon courage, and to mark transitions of life. Dance was, and remains, a ceremony. A communal heartbeat. A remembering of belonging. In the circle, around fires, under stars, with drums echoing like the pulse of the land, people have always moved in rhythm with something greater. These traditions teach us that dance is not entertainment, it is embodied reverence. It is how the soul speaks through the body. Ecstatic states have always fed the human spirit. In the dance, we remember: rapture, emotion, interconnectedness, and the vastness of our true nature. Without this access to embodied Truth, joy and release, we may seek ecstasy in ways that disconnect or harm, rather than heal. The body longs to move, it is built for rhythm, for resonance, for release. Through somatically guided, intentional movement, we open ancestral pathways of expression and unlock each person’s unique, primal vibration. Here, we dance not in isolation but in lineage, with those who came before and those yet to come. We use somatization as our anchors. Our dances are not choreographed, but discovered. We let sensation lead and gravity catch us. We return to the body’s native language, instinctual, raw, real. This is not performance. This is not perfection. This is remembrance. This is Dance, as it wishes to be. We dance. What will you gain from this training? - Pathway to curate Somatic Ecstatic Dance 
- History and Theory of dance in indigenous cultures 
- Pedagogy in how to curate free movement 
- theming 
- Elemental theory and Tantrik philosophy 
- Somatic Cuing 
 
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      3rd-10th May 2026 
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      £150 Deposit £1260 in total Payment Plans Available 
20 Hour Tantra Teacher Training
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      Tantra teacher training course is for anyone who wants to get a basic foundation and embodied understanding of Tantrik Philosophy. This course is designed to provide you with the knowledge and skills, theory and practice needed to go deeper in your own Tantra practice and to offer you the understanding of Embodied Awakening. What will the course include? - How to curate classes for Embodied Awakening using tools to explore tantric theming 
- Support in Embodied Anatomy exploring the felt-sense and key principles and protocols 
- Tantric Philosophy Lectures to support practicePedagogy in how to curate free movement 
- Tantrik philosophy 
- Somatic Cuing 
 
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      5th-6th September 2026 
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      £225 
50 Hour Yin and Nidra Training
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      Want to become a Yin yoga teacher deeply rooted in your understanding of the Embodiment and moving stillness? This bespoke and different Yin training invites us to discover listening and sensing with our whole body through the art of moving stillness. During this training, we create gentle long-held postures and utilise somatics practices through embodied expressions using carefully curated theming. This practice stimulates us to learn how to restore, rewire, and replenish our nervous system and is informed by the teachings of Eastern Philosophy. What will the course include? - How to curate classes for Embodiment using tools to explore yin yoga 
 - Support in Embodied Anatomy 
- How to curate a class to support whole body listening and being through Chakras. 
- Tantric Philosophy Lectures to support practices of embodiment 
 
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      29th November- 3rd December 
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      £595 
 
        
        
      
    
    
 
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
             
            
              
            
            
          
               
            
              
            
            
          
             
            
              
            
            
          
            