Rise Academy Accredited Yoga Trainings - 2026

Transform your passion for yoga into a fulfilling teaching journey with our 200-hour Yoga Alliance Accredited teacher training course.

200 hour Teacher Training

  • One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.

    This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.

    The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantric principle of embodied states of being,  and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.

  • Intensive Week

    18th-24th April 2026

    Weekends to follow

    • 2nd-3rd May

    • 16th-17th May

    • 13th-14th June

    • 27th-28th June

  • £2250 (£250 Deposit)

A transformative and embodied teacher training practice of the body, heart and mind.

50hr Shake the Dust Teacher Training

  • With Movement Facilitator and Trainer Jenny Roche

    Authentic Flow Tribe Affiliate Teacher Trainer

    We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.

    What is Shake the Dust?

     Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement.

    Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.

    Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

    This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world. This is a practice for ALL.

    Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive.

    This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro

    Can be used for continuing education hours (50) at yoga alliance.

    You do not need previous experience from our trainings to join this one. Everyone is welcome

    The Training and What to Expect

    -What is Shake the Dust? Why? How?

    -Perpetual movement pattern guidance mastery

    -Pilates guidance mastery

    -Free intuitive movement guidance mastery

    -Sequencing with a `poetic universe`

    -Learning the sweet magic of a build up

    -How to bring embodiment in so its not “ just a workout class”?

    -Somatics

    -Use of voice

    -Get genius with your playlists

    We are offering two free spots to support yoga inclusion and those in financial hardship, please email riseacademy@foldyogastudio.com to enquire.

  • Jan 10th-14th 2026

  • £840 (£150 Deposit)

Part of 300 Hour Advanced Training

Heart 100 Hour Advanced Training

  • “The ultimate Consciousness is always present everywhere. It is beyond space and time,with not before or after. It is undeniable and obvious. So what can be said about it?”

    -Abhinavagupta

    Our amazing teachers, Fanny Olsson and Jenny Roche will be facilitating this training, and can't wait to share all these practices with you.

    HEART is all about the direct realisation traditions and the natural, unconditioned state of aliveness that, though inconceivable, can be directly known and lived from. The module is a deep dive into the life-affirming tantrik view and methods, along with somatics that awakens the felt-sense of the teachings for yourself and your students.

    It is an invitation into a more intimate relationship with existence, and to the powerful enlightened potential at the heart of your own being. It is a portal to the path that offers a solution to the non-existent problem that is living, through engagement, creative imagination and alchemy.

    Each day will explore one of the many facets of the tradition and the tantrik/non-dual disposition, through satsang, sadhana, selected sutras from some of the scriptures, somatics, and more. And you will walk away with a toolbox of engaging practices (such as mantra-s, energy body practices, visualizations, and somatizations) and liberating perspectives to bring home to your own personal sadhana, as well as to your community.

  • 20th-26th March 2026

  • £500 Deposit

    £1350 in Total

    Payment Plans Available

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