50 hour Shake the Dust Teacher Training
with Jenny Roche
8-13th February 2025
£840
From Internationally acclaimed Teacher Training Provider Authentic Flow Tribe
We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.
What is Shake the Dust?
Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.
With shaking, jumping, dancing, intuitive movement (sometimes yoga too), pilates, somatics and bodyweight training, not to mention a carefully curated playlist, this class is designed for anyone and will at best deliver a great workout, SWEAT and and a strong resilient body.
This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro
Can be used for continuing education hours (50) at yoga alliance.
You do not need previous experience from our trainings to join this one. Everyone is welcome
The Training and What to Expect
-What is Shake the Dust? Why? How?
-Perpetual movement pattern guidance mastery
-Pilates guidance mastery
-Free intuitive movement guidance mastery
-Sequencing with a `poetic universe`
-Learning the sweet magic of a build up
-How to bring embodiment in so its not “ just a workout class”?
-Somatics
-Use of voice
-Get genius with your playlists
We are offering two free spots to support yoga inclusion and those in financial hardship, please email riseacademy@foldyogastudio.com to enquire.
IN PERSON TRAINING DATES
8th-13th February 2025
