8-12th January 2025

£1170 Investment

We are delighted to welcome our teacher to the studio!

Satu explores embodied living and cultivating the state of Flow and is internationally renowned for her ground-breaking work in movement.

She offers Embodied yoga and movement rooted in Non dual Tantra: Authentic Flow, Shake the Dust sessions, Hatha, Vinyasa, Embodied Yin™, Restorative yoga, Meditation, classical non-dual Tantra, Mantra, Pranayama, Rituals, Somatic explorations like Somatic Earthing and Body-mind Centering, and Pilates.

Satu has a substantial background of 25 years in teaching. She mainly facilitates teacher trainings and immersions around the world and LIVE + prerecorded online. She is a mentor and guide to many including Jenny and Kirsty the Founders of Rise Academy.

Her movement school is called Authentic Flow Tribe

Take a What is Depth?

The price includes the 100h yoga alliance certified training ( part of Authentic Flow 300h training), extensive manual & online content (50 hrs Embodied Yin).

“ The only way out is in”

In this module, we will deepen our Traditional Chinese Medicine studies, learn about Qigong, Embodied Yin yoga and Somatic Yoga Nidra.

DEPTH is a conscious invitation to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind.

In Embodied Yin Yoga we find and explore our organic movement patterns, energetic web and essential rivers of growth/expansion. This might mean held containers/āsanas, Qigong and also free form movement, always with an attitude of Maitri, loving kindness. These somatic practices stimulate energy flow in meridians, energy channels, restore, rewire and replenish our fluid flow and our nervous system.

The philosophical atmosphere will come from Three Treasure explorations and other Non-dual Embodied Awakening philosophies.  In this module, we will deepen our Traditional Chinese Medicine studies, Embodied Yin yoga and Yoga Nidra.

This training includes a FULL 50h EMBODIED YIN prerecorded teacher training to be done before we meet in person.

Why Join?

●     Want to become a Somatic Yin yoga teacher of the NOW with deeply rooted understanding of the tradition, non dual Tantra, somatics and Embodied anatomy among other things?

●     Hungry for cutting edge knowledge and embodiment of yourself in movement and stillness and then share it with others?

●     This “out-of-the-box” teacher training provides a comprehensive study into the philosophy and methodology of non dual movement and meditation practices.

●     Topics and practices include asana (embodied yin yoga), somatics, free movement, use of props and assists, embodied and experiential anatomy, somatic yoga nidra methodology, breathwork, sound, meditation, Chinese medicine, Taoism, and more!

●     Embodied Yin yoga invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. It increases awareness of our mind-body connection in each dimension and through different somatic approaches, intuitive movement, classical non-dual Tantra, Taoism, Chinese medicine and Yin yoga, opens up space by helping to release limitations

  What this training offers

•    Embodiment and communal awakening

•   More in depth somatic movement education including material from movement therapy as well as music therapy ( with Satu).

•  Integrative learning with experiential studies

•   Better understanding of patterns of thoughts, movement, behaviour and responses

•  Agency, inner support and increased self-sufficiency

•  Trauma informed space holding that takes into consideration unique needs

•   Non-dogmatic and Authentic teacher development, inspiration and support