In this 2.5 hour workshop, you will get to dive deeper in to the fundamentals of arm balancing postures, gain insight into tips and tricks and learn how to keep your body safe and wrists pain free.

Whether you’ve not yet lifted off the ground into the fun arm balance you’d like to or whether you’re a seasoned arm balance pro, this workshop is a light hearted, stress free experience where you will get the opportunity to discover what is most important when practicing arm balances and how to get into them when you thought it impossible!

Led by our wonderful Beth, this is sure to be an informative, fun filled afternoon!