As the cold and dark of the winter months begin to abate, make way for the rebirth and renewal of Spring in the physical, energetic and spiritual senses.  

Find balance within through this detoxifying journey of yin and nidra, allowing you to implement changes to enable you to grow and flourish in the new Season ahead.

A "Spring Clean" of our internal environment:

• Detoxification and restoration through yin asana and the exploration of the Liver and Gallbladder meridian lines.

• Clearing out of winter sluggishness - allowing for a strong, healthy foundation with restored mental clarity and emotional balance.

• Deep rest, healing and relaxation in nidra (yogic sleep)

£15

To book your place, please click HERE