Shaking up Spring Equinox A workshop to set clear intentions with the Energy of Spring Equinox

This workshop meets both of your needs for cardio and more holistic yoga supporting connection between body mind and soul.

Come away with clear intentions for Spring 2024 through a Tantric practice called Shake the Dust which blends yoga and cardio (shaking, dancing, jumping) supporting the resilience needed for a beautiful the lighter more powerful days !

£15