Come blossom with the changing of seasons as we use Mother nature’s natural remedies, slow movement and purifying Shat-Kriyas to gently help reboot the body after a restful winter. In this next instalment of Tea Yoga you can learn about the different teas that will be aiding us in our cleansing practices and delve deeper into the ancient techniques practiced by Rishis and sages since the evolution of yoga. Our focus will be to encourage lymphatic drainage in the body, and balance ourselves energetically in a true Slow Sunday fashion.

What can you expect?

• Warming teas hand-blended by James himself using either only foraged or sustainably sourced ingredients.

• Slow, relaxing and repetitive movements mixed with restorative elements to benefit our lymphatic and circulatory systems.

• Ancient Shat-Kriyas techniques that help remove harmful toxins from the body, in particular from the brain, eyes, nasal passages, digestive system and more.

• Pranayama and mantra to tend to our energetic bodies.

• A chance to learn more about the different practices we can implement into our lives for our own personal growth!

£15

To book your place, please click HERE