A time to connect to you. To rest and reset.
As we enter the season of fire in the summer months, join Charlotte and sound therapist Sabira on an immersive journey exploring the heart chakra - Anahata.

A deeply nourishing and nurturing experience, focusing on balancing our physical, emotional and energetic being through yin and a sound bath.

This Slow Sunday will include:

• Activation and connection to our heart chakra, Anahata.

• A focus on the Heart and Small Intestine meridian pair (TCM) through yin asana.

• Reflection and introspection of your rights within Anahata.

• Deep rest and relaxation through a therapeutic sound journey.

£18

To book your place, please click HERE