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Exploring Somatics with the SOMA Method - with Rachel from SOMA

  • Fold Yoga The Engine Rooms, Sunderland Street Macclesfield, SK11 6JF United Kingdom (map)

Join Rachel, founder of somatic coaching school The SOMA Method, to explore in depth what we mean when we speak and feel about somatics.

Somatics is the exploration of the sensation and vibration within the body, which can allow us to understand the language our body speaks to us. As we understand this true mother tongue, we can align to resonance and our most authentic state of being - inviting deeper peace, harmony and ease into our lives.

This workshop will be a space to learn more about how we can unlock the seven core gifts of being with The SOMA Method. In this session we will journey through these seven core gifts: connection, sensation, power, love, voice, vision and creation.

£25

To book your place, please click HERE

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19 April

Exploring the art of stillness through Yoga, with Kirsty & Mike - Garth Barns Retreat - Wales

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21 April

Gong bath with Sean