A journey into breath and meditation.

Yoga

With a full programme of yoga, plus we journey deeper into breath and meditation practices, including yoga nidra andsound healing. It’s time to look inwards to allow awakening, a silent reflection before the chatter of spring & summer, a time to stop, enabling us to start.

Nature

Discover the beauty of Llanidloes in mid Wales, through hiking trails, beautiful scenery and cold dips in the lake, helping you to slow down and unwind.

Wellness

This weekend is focussed on your wellness, with a wide range of yoga, wellness activities and a vegan, plant based menu, from our private chefs.

To view this, and the rest of our 2024 retreats, please click HERE